Thinking about joining a retreat solo but feeling nervous about it? You’re not alone.
This free guide walks you through what it’s actually like to join a retreat solo, from the nerves before booking to what happens when you walk through the door.
First Timer’s Solo Retreat Survival Guide
Inside the guide:
Why feeling nervous before a solo retreat is completely normal
What the first few hours actually feel like when you arrive
How connection happens naturally without forced networking
What to expect if you’re introverted or socially anxious
The logistics solo travelers worry about most and how we help
What to pack and how to make travel feel less overwhelming
Real stories from women who joined solo and almost didn’t come
This guide is for you if…
You’ve never joined a retreat before
You’re considering traveling solo but feeling hesitant
You keep looking at retreat dates and talking yourself out of it
You’re excited about the experience but nervous about arriving alone
You want reassurance from women who’ve done it before
Download the Guide
Created for you by The Retreat Co founder Charlotte Lilley — hosting women’s ski and adventure retreats since 2018. Designed for women looking for more connection, momentum, and meaningful experiences through shared adventure and community.